Kundalini Yoga - Virtual
Lets gather for a consciousness raising, heart opening moving meditation practice.
- 1 hr1 hour
- 15 US dollars$15
- Virtual Class
Start your day with love. Fill yourself up and set the mood to your day. We will be gathering for a moving meditation practice as Willow weaves an intuitive flow combining kundalini yoga, breath work, visualization, and sound healing. This class will empowering experience to awaken and restore your true nature. ROOT LOVE RISE Kundalini Yoga precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, clear energy blocks, increase flexibility, strengthen intuition, purify the blood and so much more. Kundalini Yoga is an ancient technology to uplift the spirit and embody our true nature - happiness, prosperity and vitality. this class is for every body! The kundalini sleeps coiled, snakelike at the base of the spine. She is subtle, the awakener of pure knowledge, embodiment of bliss, who's nature is pure consciousness. Our sound healing will be orchestrated by vocal toning, crystal singing bowls, ocean indium bowl, tibetan bowls, hand drum, mystical mantra, and light language. Where is class located? Join us for a consciousness raising, heart opening, joy filled practice at Gulf Coast family chiropractic. What to bring? Please bring a yoga mat, meditation cushion or folded blanket, and water bottle. 5 class card $50 Drop in $15
to cancel or reschedule for any reason please give 8 hour advance.
look for blue butterfly and red hibiscus flowers on tree, HOUSE A 2285a Emma Lane, Gulf Shores, AL, USA